Your body just

ran 13.1 miles.

NOW HELP IT REBUILD.


Exclusive Recovery Offer

Valid until 30 June 2026

Bristol Half Marathon Recovery Offer FREE Red Light Therapy + Molecular Hydrogen (£46 Value) 50% OFF Hyperbaric Oxygen Therapy Exclusive for Great Bristol Half Marathon Runners Valid Until 30 June 2026

After the Bristol Half Marathon, your body is working overtime to repair muscle tissue, regulate inflammation, restore energy, and recover from physical stress.

This limited RECOVERY OFFER

combines two advanced wellness modalities designed to support post-race recovery, circulation, cellular energy, and overall resilience.

✓ Hyperbaric Oxygen Therapy (£95 value)

&

✓ Full Body Red Light Therapy + Molecular Hydrogen (£46 value)

£141 now £48

Exclusive offer for Great Bristol Half Marathon runners

Valid until 30 June 2026

WHY RECOVERY MATTERS

Running 13.1 miles places significant stress on the muscles, joints, nervous system, and cellular energy systems. Recovery is not simply about resting. It is about giving the body the support it needs to repair, restore, and adapt properly.

This recovery package is designed to help support:

→ Post-race recovery and circulation
→ Muscle repair and reduced stiffness
→ Cellular energy and oxygen delivery
→ Nervous system recovery
→ Faster return to training

Half-marathon-recovery-bristol

Exclusive Recovery Offer

✓ FREE Full Body Red Light Therapy + Molecular Hydrogen
Original value £46

Full Body Red Light Therapy + Molecular Hydrogen

This combination session is designed to support circulation, relaxation, recovery, and overall wellbeing after physical stress.

Red Light Therapy and Molecular Hydrogen are increasingly used within wellness and recovery routines to support energy, relaxation, and recovery-focused lifestyles.

✓ Hyperbaric Oxygen Therapy
Single Session Hard Shell 2ATA

Original value £95

Hyperbaric Oxygen Therapy involves breathing concentrated oxygen inside a pressurised chamber, designed to support oxygen delivery throughout the body and support recovery processes after intense physical exertion.

Many runners integrate HBOT into their recovery and performance routines following endurance events and demanding training blocks.

£141 now £48

☑Our Verified Google Reviews

M.S

I had 10 sessions of red light therapy with molecular hydrogen inhalation for my severe, chronic eczema. The Oxygen Room team were so helpful, created a calm and relaxing atmosphere and offered great advice. My skin felt calmer and less inflamed after the sessions so I would highly recommend trying it out. Additional bonus is that you can book in blocks of sessions (with no expiry date) or ad hoc which I really appreciated!

A.T

Had an amazing red light therapy and molecular hydrogen combo session. The team were so helpful and informative. As someone who suffers with rosacea, my skin felt calmer almost immediately after getting off the bed. Can’t wait to go again!

M.M

I’ve been using the HBOT machine here for the past 8 months and it has helped me tremendously throughout a very challenging period. The sessions have had a genuinely positive impact on both my physical recovery and my mental wellbeing.

Frequently Asked Questions

What Does Hyperbaric Oxygen Therapy Feel Like?

At the start of the treatment session, oxygen immediately begins to flow, and the pressure is gradually increased. You will generally start to feel a fullness sensation in the ears, similar to ascending or descending in an airplane.

This fullness should only last about 10 minutes and our experienced Oxygen Therapy technician will guide you to relieve any ear pressure, usually by yawning or swallowing.

Once treatment pressure is reached, patients relax and just breathe normally. Near the end of the treatment session, the hyperbaric technician will gradually decrease the pressure in the chamber, a process that lasts about 10 minutes.

During this decompression stage, it is common for patients to experience a slight popping sensation in the ears as a result of the change in pressure.

Are There Any Side Effects Associated With Hyperbaric Oxygen Therapy?

HBOT is a therapy with minimal side effects and is extremely safe. The most common side effect (in 10% of patients) is mild irritation to the ears due to changes in oxygen pressure (the same risks associated with flying).

The technicians at Oxygen Room will be with you every step of the way to help prevent this from occurring, but it is advised that you don’t have therapy if you are suffering from a cold or other condition affecting your sinuses.

Other side effects may include temporary vision changes, worsening of cataract, dizziness, or light-headedness. In very rare instances, oxygen toxicity may occur, however, risk of this is mitigated by our HBOT protocols and comprehensive client screening process. A full medical history will be taken at your consultation where we can advise on side effects associated to you.

What Do I Do Inside The Hyperbaric Chamber?

Many clients sleep, watch a movie on their phones or tablets. Read a book, catch up with your emails or work. Our favourite thing is to listen to motivational podcasts

What Kind Of Hyperbaric Chambers Does Oxygen Therapy Bristol Use?

Each of our facilities uses state-of-the-art Mono and Duo hyperbaric chambers. All our chambers are built to high standards by industry professionals. These chambers are made of metal and acrylic which differ from the soft or mild variety.

Our chambers deliver 96% medical grade oxygen vs. room air (which is only about 20% oxygen) and are able to reach greater atmospheric pressure levels. This allows for the treatment of a wider variety of health conditions more efficiently and effectively. Every 6 months our equipment is serviced by our chamber engineers.

It is important to know that Portable/Canvas bag chambers are also known as low-pressure. Fabric hyperbaric chambers are authorized by the FDA only for treatment of acute mountain sickness. Fabric inflatable chambers cannot achieve internal pressures over 1.5 atmospheres and cannot be run on a BIBs breathing system.

Is There Any Preparation Required For Hyperbaric Oxygen Therapy?

We recommend that patients avoid eating or drinking (specifically carbonated beverages) directly prior to treatment, unless medically required, to avoid the need to use the restroom or cause an upset stomach during the session.

Some medications are incompatible with HBOT; a complete list of medications and supplements taken by the patient should be provided to the Oxygen Therapy team during the initial consult, and updates should always be provided.

To maximize the benefit of HBOT, smoking of any kind should be avoided during the course of a patient’s complete treatment protocol. Smoking causes vasoconstriction and accumulation of carbon monoxide and other wastes, all which are counterproductive to HBOT.

Lastly, alcohol consumption should be avoided at least 8 hours prior to treatment.

Who shouldn’t use HBOT?

There are a few contraindications to HBOT such as an untreated pneumothorax, moderate to severe COPD, bullous lung disease, and individuals currently receiving certain chemotherapeutic agents.

It shouldn't be used by people who have had recent ear surgery or injury, a cold or a fever.

During the consultation with a member of our Oxygen Therapy Team, each client is evaluated to determine whether HBOT is a safe and appropriate course of treatment.

How long is the offer available?

The RECOVER offer is available until 30 June 2026.

Can I book the sessions separately?

Yes. Your sessions can be booked individually depending on your schedule and availability.

How do I redeem the offer?

Simply use promo code RECOVER during checkout. The discounted recovery package will apply automatically.

Is this suitable for first-time runners?

Yes. Whether this was your first half marathon or part of your regular training routine, the recovery package is designed to support post-race recovery and wellbeing.

Where is Oxygen Room located?

Oxygen Room is based in Bristol.

49A Whiteladies Road
Redland
Bristol
BS8 2LS